Stress Management

There are many factors in our lives that can cause us stress: organization change, work deadlines, financial troubles, and family illness to name just a few. “Stress” is a natural reaction and it can be a good thing; it’s our body trying to deal with any negative pressures placed on it. Stress can become a problem when these pressures become overwhelming and, if not addressed, can lead to more serious mental health conditions.

The Brantas Toolset has been designed as a flexible, easy to use, stress-free, online guide that teaches people how to avoid or mitigate stresses and more effectively engage in life’s activities, no matter how demanding.

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"Brantas has been extremely helpful in all phases of talent acquisition, talent retention, succession planning and, on many occasions, in providing methodologies to identify and manage stress through periods of significant change."

Bruce Clark, President and CEO, Rogers Bank